YOGA EXPERIENCE AT OFURO
Guided sessions to slow down, breathe, and reconnect with what matters in the heart of nature.
Our yoga sessions are designed to complement your spa experience and offer you a moment of deep relaxation in nature. Through gentle movements, mindful breathing, and pauses, each practice invites you to slow down, release tension, and find inner balance.
- Duration: 1 h
- Level: All levels
- Location: Outdoors / Indoors
$20 per person ($) + tax
Hatha Yoga
A gentle and accessible session, ideal for gently awakening the body, improving mobility, and promoting relaxation. This practice combines mindful breathing, fluid sequences, and fundamental postures to prepare the body for the thermal experience.
Content:
Each session is unique and adapts to the rhythm of the moment.
It begins with a time of relaxation and conscious breathing, continues with sun salutations and a series of fluid poses, and then concludes with deep relaxation.
The benefits of your experience
Combined with the hot springs and the natural environment of Ofuro, these practices amplify the effects of relaxation and recovery.
The alternation between heat, cold, and rest promotes circulation and muscle recovery, while yoga helps release deep tension and calm the nervous system.
In the great outdoors, each session becomes an immersive experience that supports the overall well-being of body and mind.
CANCELLATION POLICIES FOR WELLNESS EXPERIENCES
Cancellations or changes to reservations must be made at least 48 hours in advance.
• Cancellations made less than 48 hours prior to your wellness experiences will account for 50% of the total cost of the service.
No-shows or same-day cancellations will result in a charge of 100% of the service cost.
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