Your Laurentian nordic spa!

Sauna, steam bath, whirlpool bath, river bath.

A transition: Going from the soft damp heat of a steam bath or the dry heat of a sauna to a refreshing river will ensure a relaxation of all tensions caused by stress or tiredness. Physical and psychic health will be improved.

An experience : The exceptional interest of water is not any more to convince. For centuries the Japanese devoted themselves to the pleasures of water, true source of relief, wellbeing and longevity.

The sauna : This dry heat (90 degrees) causes profuse perspiration and a rise in the body temperature this will stimulate all the functions of the organism.
Activates the metabolism, blood circulation and stimulates the immune system. Among the benefits, it relieves certain troubles like rheumatism, insomnia, stress and allergies.

Steam bath: This room can accommodate 7 people; a vapor filled with essential oil is diffused in order to maintain the ambient temperature at 50C. This beneficial atmosphere, from which one can profit between 5 to 10 minutes maximum, contributes to clean the skin of its impurities and eliminate the toxins. In addition, the cardiovascular effort imposed by the heat invigorates the heart and the blood vessels while relaxing the muscles tensed by stress and tiredness. Whirlpool bath Is a continuity of the total relaxation offered to you. The heat of the water and the jets will contribute to your muscular relaxation.

Whirlpool bath: Is a continuity of the total relaxation offered to you. The heat of the water and the jets will contribute to your muscular relaxation.

River bath or iced bath:After the warming up session (steam or sauna), plunge yourself in cold water to increase the cardiovascular action and stimulate all the functions of the organism. In Japan cold water has been used for centuries to stimulate circulation and fight against rheumatism or inflammations.

Includes : access to the pools, a first towel, a bottle of water, and a lock for the changing room.

THERMOTHERAPY / SPA ACCESS  PRICE
Regular price $43
After 5pm $31

*Taxes not included